Saturday, May 28, 2005
Day 20
Breakfast - Plain oatmeal with some flax seed meal. (My mom swears by this flax seed meal. Says it helped her lose 40 pounds, and keep it off.)
Went for a small hike this morning with some friends and their dogs. (about 4 to 5 miles)
Snack - some power bar someone brought.
Gym - weight : 246 lbs.
stairmaster : 48 minutes, 200 stories, 681 calories.
Late Lunch - chinese: tofu, chicken and broccli.
Snack - smaller portion of same lunch.
Later snack - handfull of cashews.
Went for a small hike this morning with some friends and their dogs. (about 4 to 5 miles)
Snack - some power bar someone brought.
Gym - weight : 246 lbs.
stairmaster : 48 minutes, 200 stories, 681 calories.
Late Lunch - chinese: tofu, chicken and broccli.
Snack - smaller portion of same lunch.
Later snack - handfull of cashews.
# posted by Viraj @ 3:05 PM 
