Monday, May 30, 2005
Day 22
Breakfast - Plain oatmeal, flax seed, ground almonds.
Gym - weight : 243
Stairmaster- 48 minutes, 197 stories, 661 calories
Snack - quarter of a granola bar
Lunch - Some kielbasa, bratwurst
Dinner - grilled chicken breast
Gym - weight : 243
Stairmaster- 48 minutes, 197 stories, 661 calories
Snack - quarter of a granola bar
Lunch - Some kielbasa, bratwurst
Dinner - grilled chicken breast