Tuesday, May 31, 2005
Day 23
Breakfast - plain oatmeal with flax seed and crushed almonds.
Snack - half a granolla bar
Lunch - Grilled Chicken Ceaser Salad
Snack - other half of granolla bar
Gym - weight: 245 lbs
Stairmaster - 48 minutes, 201 floors, 682 calories.
Dinner - cauliflower and chicken.
Snack - half a granolla bar
Lunch - Grilled Chicken Ceaser Salad
Snack - other half of granolla bar
Gym - weight: 245 lbs
Stairmaster - 48 minutes, 201 floors, 682 calories.
Dinner - cauliflower and chicken.