Friday, May 13, 2005
Day 5
Breakfast: Instant Oatmeal. I didn't have a plain one at my desk, so I had one fo the flavored ones. I didn't want all that sugar though, so I washed the oatmeal 3 times before cooking it. Definately not as sweet as it usually is, but still a little flavor.
Lunch : (12pm) Grilled Chicken Ceasar Salad (Panera) didn't eat the bread, but I did eat the crutons.
Dinner: Salmon filets.
Gym (3 pm)
weight : 253.5 lbs
Stairmaster, level 7, 35 minutes, 520 calories.
I tried doing the whole thing, but was too tired after 35 minutes to continue. I'm not sure why this is happening. I went for two months with no problems, and now this week, I feel like it is just too hard to finish the whole thing.
Lunch : (12pm) Grilled Chicken Ceasar Salad (Panera) didn't eat the bread, but I did eat the crutons.
Dinner: Salmon filets.
Gym (3 pm)
weight : 253.5 lbs
Stairmaster, level 7, 35 minutes, 520 calories.
I tried doing the whole thing, but was too tired after 35 minutes to continue. I'm not sure why this is happening. I went for two months with no problems, and now this week, I feel like it is just too hard to finish the whole thing.