Monday, May 16, 2005

 

Day 8

Breakfast (8am) : plain oatmeal

Lunch : 2/3 lbs chicken salad

snack : 1/3 lbs chicken salad

Dinner : Salmon


Gym : weight 256 lbs (I gained 2.5 pounds over the weekend!)
stairmaster: 48 minutes, level 7, 697 caloris, 297 floors
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