Tuesday, June 14, 2005
Day 37
Morning gym : weight - 237 lbs.
Stairmaster - 40 minutes, 164 floors, 537 calories
Breakfast - 2 granolla bars.
Lunch - Subway Turkey Bacon Melt
Evening gym : weight - 238 lbs.
Eliptical cross trainer - 20 minutes, 400 calories
Stairmaster - 200 calories, ~100 floors.
Dinner - Refried beans, salsa, and taco shells.
Stairmaster - 40 minutes, 164 floors, 537 calories
Breakfast - 2 granolla bars.
Lunch - Subway Turkey Bacon Melt
Evening gym : weight - 238 lbs.
Eliptical cross trainer - 20 minutes, 400 calories
Stairmaster - 200 calories, ~100 floors.
Dinner - Refried beans, salsa, and taco shells.
# posted by Viraj @ 8:03 PM 
