Wednesday, June 22, 2005

 

Day 45

Breakfast - Plain oatmeal, flax seed meal
Snack - Beef jerky
Lunch - Salmon filet

Gym - weight: 235 lbs
Stairmaster - 10 minutes, 40 floors (abbreviated because I had no time today)

Snack - Pretzel-dog
Dinner - Chicken tenders, 2 beers
# posted by Viraj @ 10:56 PM
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