Wednesday, July 20, 2005
Day 73
Weight: 226 lbs
gym : stairmaster - 50 min, 222 stories, 694 cal, level 8
biceps - 4 sets of 10 curls
triceps - 3 sets of 10
shoulders
gym : stairmaster - 50 min, 222 stories, 694 cal, level 8
biceps - 4 sets of 10 curls
triceps - 3 sets of 10
shoulders
# posted by Viraj @ 6:51 AM 
