Tuesday, April 04, 2006
April 4
Breakfast: 2 eggs, scrambled
Early Morning snack: nature valley fruit and nut granola bar (140 calories, 25 g carbs)
Late morning snack: 1 apple
Mid day workout: 35 minutes eliptical machine (490 cal)
incline chest press
Lunch: tunafish
Afternoon snack : broccli
Early Morning snack: nature valley fruit and nut granola bar (140 calories, 25 g carbs)
Late morning snack: 1 apple
Mid day workout: 35 minutes eliptical machine (490 cal)
incline chest press
Lunch: tunafish
Afternoon snack : broccli