Wednesday, September 03, 2008
Wednesday, Sept 3
Breakfast:
1 fig (fresh, not dried) (.5 pt)
1 peach (1 pt)
1 plum (1 pt)
Lunch:
large salmon fillet (9 pt)
large salad
blue cheese dressing (6 pt)
Dinner: (at Craig's)
2 burgers, with cheese, onion, tomato, guacomole
grits made with corn and yams
black beans with blue cheese
one slice of cake and one piece of forgotten pudding topped with berries
I'm fairly certain I went way over on my points with dinner.
Again I went to the gym at lunch. I did 100 stories on the stairmaster, which took me about 27 minutes. I think it was just around 500 calories. Then I did a bunch of situps on the large inflatable ball.
1 fig (fresh, not dried) (.5 pt)
1 peach (1 pt)
1 plum (1 pt)
Lunch:
large salmon fillet (9 pt)
large salad
blue cheese dressing (6 pt)
Dinner: (at Craig's)
2 burgers, with cheese, onion, tomato, guacomole
grits made with corn and yams
black beans with blue cheese
one slice of cake and one piece of forgotten pudding topped with berries
I'm fairly certain I went way over on my points with dinner.
Again I went to the gym at lunch. I did 100 stories on the stairmaster, which took me about 27 minutes. I think it was just around 500 calories. Then I did a bunch of situps on the large inflatable ball.
# posted by Viraj @ 7:10 AM 
