Tuesday, January 13, 2009
Jan 13 - Day 1 again
Food:
Grapefruit for breakfast
Chicken breast and muenster Cheese sandwhich for lunch. Mayo and brown mustard
Grapefruit for snack
Thai food for dinner (probably chicken panang curry with white rice)
Water: about 2 liters
Gym:
midday work out: 30 minutes on stairmaster, hill program, level 9
Climbed more than 110 stories, somewhere around 500 calories.
Grapefruit for breakfast
Chicken breast and muenster Cheese sandwhich for lunch. Mayo and brown mustard
Grapefruit for snack
Thai food for dinner (probably chicken panang curry with white rice)
Water: about 2 liters
Gym:
midday work out: 30 minutes on stairmaster, hill program, level 9
Climbed more than 110 stories, somewhere around 500 calories.
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Don't forget to add most of my lovely German dark chocolate with whole hazelnuts chocolate bar; a handful of pistashios that I had to physically take away from you (yes, I'm slightly bitter you ate all my chocolate!); Shrimp and veggie tempura with sauce; your curry was duck and not chicken; and the homemade caramel-butterscotch gelato with buttersctoch chips. :)
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